Thursday, August 06, 2009

wanna be disappear

pengen ilang!!!
barang sebentar aja,,,,

19 comments:

Anonymous said...

Hello

I am new to this place. I found loads of useful information here. I would also like to add up some thing for this community. I would like to share some [url=http://www.weightrapidloss.com/lose-10-pounds-in-2-weeks-quick-weight-loss-tips]quick weight loss tips[/url]. If you want to know how to lose 10 lb in a week, you are probably not looking for a common dieting and work out plan. You can lose weight with a basic diet and work out plan, However this involves a lot of time doing intense cardio practises and sticking to a strict diet. Here I will outline the perfect steps that I took to lose 10 pounds in just a week.

1. Keep Distance from all fried foods for the week
2. Drink an 8oz glass of grapefruit with breakfast every day. (this accelerates up your metabolism)
3. Take limited portions (stop eating when you are full)
4. Rather than eating 3 large a meals a day, eat up 5-6 smaller meals to keep your metabolism up and keep your body burning fat.
5. Do not eat anything after 9pm. Its good to eat before 9 P.M. so that our body gets proper time to burn calories before sleep.
6. Proper sleep is necessary everyday.. Not taking adequate rest causes been proved to be a ranking element to the body storing excess fat.
7. Utilize a body/colon clean for the 7 days. This will get rid of extra fat stored around the stomach area as well as cleanse your body of harmfull pollutants that cause you store fat and feel tired. Flush away excess pounds around the stomach area that otherwise would be hard to lose.
8. I suggest you using Acai Berry Diet Pills. This one is tested to work, and you can get a free trial.
9. For those people who need to burn fat quickly, avoid alcoholic drink.
10[url=http://www.weightrapidloss.com/lose-10-pounds-in-2-weeks-quick-weight-loss-tips].[/url] A low GI diet is an excellent method of burning weight quickly.

Thanks![url=http://www.weightrapidloss.com].[/url]!

Anonymous said...

like gambling? love las vegas? achievement the all reborn [url=http://www.casinolasvegass.com]casino[/url] las vegas at www.casinolasvegass.com with onto 75 changed disputed [url=http://www.casinolasvegass.com]online casino[/url] games like slots, roulette, baccarat, craps and more and be habitual existent coins with our $400 unconstrained bonus.
we be anguish with to a greater rigidity attentive b wealthier games then the pass‚ online [url=http://www.place-a-bet.net/]casino[/url] www.place-a-bet.net!

Anonymous said...

Ola, what's up amigos? :)
Hope to get some help from you if I will have any quesitons.
Thanks in advance and good luck! :)

Anonymous said...

Hi everybody! I do not know where to begin but hope this place will be useful for me.
In first steps it is very good if someone supports you, so hope to meet friendly and helpful people here. Let me know if I can help you.
Thanks and good luck everyone! ;)

Anonymous said...

Hey friends

Meet handsome ladies from USA:

VenAMi.com

[url=http://www.venami.com]VenAMi.com[/url]

Awesome pictures !

Anonymous said...

hi

i am trying to insert a [url=http://www.getapoll.com/]pol[/url]l intro this forum and i can't add the code from the page to this forum.
Is there a tutorial so i can add a poll?
i wan't to make a financial poll to know which services are better to apply payday loans or [url=http://www.usainstantpayday.com/]bad credit loans[/url]

thanks
Bugslally

Anonymous said...

Hello people!

Watch latest movies for free:
http://www.freemoviez.biz

Movies are very good

Arrivederci

[URL="http://www.freemoviez.biz"][IMG]http://static.thepiratebay.org/img/firefox-22.png[/IMG][/URL]

Anonymous said...

if you guys desideratum to conjecture [url=http://www.generic4you.com]viagra[/url] online you can do it at www.generic4you.com, the most trusted viagra pharmacopoeia repayment in search generic drugs.
you can learn drugs like [url=http://www.generic4you.com/Sildenafil_Citrate_Viagra-p2.html]viagra[/url], [url=http://www.generic4you.com/Tadalafil-p1.html]cialis[/url], [url=http://www.generic4you.com/VardenafilLevitra-p3.html]levitra[/url] and more at www.rxpillsmd.net, the pre-eminent [url=http://www.rxpillsmd.net]viagra[/url] cardinal on the web. well another great [url=http://www.i-buy-viagra.com]viagra[/url] pharmacy you can find at www.i-buy-viagra.com

Anonymous said...

Infatuation casinos? digging this environmental [url=http://www.realcazinoz.com]online casino[/url] drive and postpone online casino games like slots, blackjack, roulette, baccarat and more at www.realcazinoz.com .
you can also into our late [url=http://freecasinogames2010.webs.com]casino[/url] poor guidance at http://freecasinogames2010.webs.com and draw authentic well distant !
another chic [url=http://www.ttittancasino.com]casino spiele[/url] in the region of is www.ttittancasino.com , in the course of german gamblers, submit c be communicated via unrestrained online casino bonus.

Anonymous said...

new guys! equal the latest deliverance [url=http://www.casinolasvegass.com]casino[/url] games like roulette and slots !after evasion like a sunny the all unmapped deliver [url=http://www.casinolasvegass.com]online casino[/url] games at the all trendy www.casinolasvegass.com, the most trusted [url=http://www.casinolasvegass.com]online casinos[/url] on the cobweb! high-class our [url=http://www.casinolasvegass.com/download.html]free casino software download[/url] and succeed in money.
you can also discontinuation other [url=http://sites.google.com/site/onlinecasinogames2010/]online casinos bonus[/url] . check out this new [url=http://www.place-a-bet.net/]online casino[/url].

Anonymous said...

Infatuation casinos? authenticate this latest [url=http://www.realcazinoz.com]free casino[/url] games. pilot and contain a withstand up online casino games like slots, blackjack, roulette, baccarat and more at www.realcazinoz.com .
you can also go over our new [url=http://freecasinogames2010.webs.com]casino[/url] direct at http://freecasinogames2010.webs.com and win essential hard money !
another supplementary [url=http://www.ttittancasino.com]casino[/url] spiele locate is www.ttittancasino.com , in consideration german gamblers, rise during manumitted online casino bonus.

Anonymous said...

i have been following this blog for some time now, good job by the way

Anonymous said...

Yo Brothers

Looks 4 sure like www.blogger.com seems to be a righteous forum for me
I am lucky to have stumbled upon it.


Who knows what happens next... All I know is: When everything’s coming your way, you’re in the wrong lane. :


Lol!

Anybody do Acting


Looking forward to a good long membership here!

Nevada,Lemmon Valley-Golden Valley

Anonymous said...

Regulators license MGM Resorts' planned Web gambling subsidiary [url=http://AUSTRALIA-CASINO-POKIES.COM/]baccarat|[url=http://AUSTRALIA-FREE-CASINO.COM/]blackjack|[url=http://AUSTRALIA-ONLINE-CASINOS.COM/]blackjack|[url=http://FINLANDINTERNETCASINO.COM/]online casino[/url] LAS VEGAS -- MGM Resorts Foreign's planned online gaming subsidiary was licensed Thursday at near the Nevada Gaming Commission to function an interactive poker website in Nevada.

MGM Resorts officials told regulators the company would wait until real-money poker and casino online company Bwin.Party Digital Play plc is licensed by the status in advance of launching its website.

Bwin.party, MGM Resorts and Boyd Gaming Corporation bear a partnership concurrence to run the online poker in Nevada and cranny of the United States if Congress legalizes the activity.

Bwin.Party is licensed in Gibraltar and operates cranny of Europe. The public limited company is awaiting licensing from Nevada gaming regulators, but the germaneness isn't expected to be heard until by next year.

Below the unanimity, Bwin.Party owns 65 percent of the affair, MGM Resorts owns 25 percent and Boyd Gaming has 10 percent.

Anonymous said...

- The borrowers must accomplish straight deducts the cash from your a reckoning of. [url=http://paydayloansinstant4.co.uk]guaranteed payday loans[/url] When acquiring cash abet no fax payday loans, study the conditions and situations cautiously, ensure you are very lenders will not need a deep canvassing on your credit. Since these loans adjust a an existence to have an account up to 1500 pounds for time you the acceptable amount above the salary day to pay off your debts.

Anonymous said...

ProtectionLayering keeps you comfortable in changeable conditions, and the thin, featherweight materials used in cycling apparel makes packing and layering up or down easier. Long bike tights can fit over shorts or work as a single layer; for cold conditions in late fall or winter, don tights lined with insulating materials such as fleece. In general, lighter colors that reflect light keep you cooler in hot conditions, and darker colors absorb the sun's energy and keep you warmer. A center stand and some blocking will work too. Do not store your bike near any ozone emitting devices, such as motors, freezers, furnaces or electric heaters. Spray a little WD40 in the tail pipe(s). GreenDisk is another excellent resource for recycling discs and cases. Although the company charges a small fee for its services, it also accepts a much broader array of materials, such as phones, cords, stereo and video equipment, printer cartridges and monitors. So, if you have a whole stack of "technotrash" waiting alongside those discs, GreenDisk may be a good option.. [url=http://www.cyclingcloth.com/]Cycle Jersey[/url] Race bikes on the other hand are vulnerable to those potholes, and don't take kindly to mudguards and flaps (which stop your back from getting a wet muddy stripe up the middle). No creature comforts, then, and typically no 'go up the side of a house' bottom gear for when you're a bit tired or find yourself faced with Baldwin Street, Dunedin, New Zealand3. And where do you put your sandwich box? No pannier racks here.StretchesBasic stretches for the foot, calf and leg are designed to improve overall flexibility and function while reducing the inflammation and pressure on the plantar fascia. Sample stretching exercises for plantar fasciitis include the standing wall calf stretch and hamstrings stretch. For the standing wall calf stretch, stand 2 to 3 feet from a wall with one foot forward and lean towards the wall keeping your back leg straight until you feel a stretch in the calf muscle and Achilles tendon. The bandage should be rolled and applied starting below the knee joint to cover the area which needs the most compression. Keep the bandage close to the knee as it is being applied. Clips are used to secure the bandage into place, but cloth tape can also be used for this purpose. [url=http://www.cyclingcloth.com/]Cycling Clothing[/url] ClothesAs opposed to regular street clothes, mountain bikers prefer gear made from breathable materials. The best mountain biking clothes feature a snug fit and allow the outside air to absorb your perspiration. Lightweight materials, such as polyester, prevent the mountain biking clothes from hindering your movement. Activity ModificationSince shin splints are caused by repetitive stress or overuse, the most important ingredient in the treatment is to temporarily avoid the activity that relates to the specific repetitive stress--usually running. This can be especially difficult for an athlete. Reducing or eliminating running does not necessarily mean stopping training altogether.camping supplies list for women

Anonymous said...

|
If your plane is landing there are just clusters of [url=http://www.longchampsaclongchamps.com/]Longchamp[/url]
light marking the neighbourhoods below. Driving in on the airport you will notice nothing more than a [url=http://www.longchampsaclongchamps.com/]Longchamp[/url]
warm glow pushing after curtains of [url=http://www.longchampsaclongchamps.com/longchamp-sacs-%C3%83%C2%A0-bandouli%C3%83%C2%A8re-c-13.html]Longchamp Pas Cher[/url]
the houses lining the highway. After getting to your hotel, you step on towards the balcony to gaze with the darkness..

Anonymous said...

Heу theге, I think yоur site
might be haνing broωser cοmpatibіlity
issueѕ. When I look at your blog іn Chrome, it loοκs fine but when opening in Inteгnet Explorеr, іt has somе oѵeгlaρρіng.

I just wanted to giνe уou a quick heads up! Other
then that, supеrb blog! ambank car insurance calculator malaysia - car insurance for teenagers in north carolina

Feel fгee to ѕurf to my weblog ::
cheap auto insurance

Anonymous said...

An impressive sharе! I've just forwarded this onto a friend who was conducting a little homework on this. And he actually ordered me dinner simply because I discovered it for him... lol. So let me reword this.... Thanks for the meal!! But yeah, thanks for spending some time to talk about this subject here on your site.

My web site: New York Life insurance